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Channel: mrooney – Training For Warriors
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Into The Roar Podcast: Mini-Sodes

Never Miss An Episode! Subscribe to the Into The Roar Podcast on iTunes & Stitcher   On this page you can listen to every mini-episode of the podcast. Make sure to check back weekly to listen to...

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My Greatest Mentor And Hero

Warrior, Having done hundreds of interviews over the years, I have been asked thousands of different questions about my philosophies on fitness, training, motivation and life. Although many of the...

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Into The Roar 016: Liane Blyn

Would you like to know how one girl from a small town became one of the strongest women of all time? On this episode, Martin is joined by his friend and world champion powerlifter, Liane Blyn. During...

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Into The Roar 017: Bobby Cappuccio

Do you have a career or a calling? If you have the former, but would like the latter, this episode of Into The Roar will show you how to do it! On this episode, Martin is joined by fitness industry...

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Into The Roar 018: James Jankiewicz

Would you like to reach a high level in more than one area of your life? How about 5 or 6? On this episode, Martin is joined by filmmaker, former stunt man, musician, martial artist, personal trainer,...

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Into The Roar 019: Amanda Rooney

Have you ever had some challenges in your closest relationships? Did you ever feel if you could get on the “same page” it could patch things up? On this episode, Martin is joined by his wife (and most...

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Into The Roar 020: Ingrid Marcum

Want to know what it means to be really S.T.R.O.N.G.? No better place to learn than from a champion gymnast, weightlifter, bobsledder and fitness expert! On this episode, Martin is joined by Ingrid...

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Alicia’s Big Surprise

Three years ago, I was in California to present. To be honest, I was tired from continuous travel and just wanted to get some rest at the hotel before another weekend of non-stop speaking. Then I got a...

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5 Lessons An Injury Gave To Me

Today is my 46th birthday. When you have had as many birthdays as I have, you start to reflect on the concept of time. How much you have spent. How much you have left. And either how fast or slow your...

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5 Things You Didn’t Know About “Nutrition”

Have you ever heard, “the grass is always greener?” Well this weekend in Iowa I got a lesson what that statement is all about. As I was flying over Iowa, I noticed giant squares of green grass. The...

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5 Ways To Start Something “New”

This is actually hard for me to write: My oldest daughter started high school today. Now don’t get me wrong. It isn’t difficult to admit because of some fear I am getting old. The difficulty comes from...

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Are You Living In Fantasyland?

Yesterday I had an interesting experience in “Fantasyland.” No, I wasn’t visiting Walt Disney World, I was in a crowded hall of adults. In less than an hour, I was enlightened why many people may not...

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5 More Ways To Get More Comfortable With Fear

“He who is not everyday conquering some fear has not learned the secret of life.” Ralph Waldo Emerson Last week I wrote you about the concept of fear. In my blog, I explained how I still get scared...

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2 Ways To Think Like An Olympian

I have a confession to make…I am an Olympic Addict! This Monday morning I am more tired than usual and watching the Pyeongchang Games last night is to blame. Over the years, I have preached to you...

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Are You TOO BUSY To Read This?

Warrior, Sometimes you have to stop in order to remember where and why you started. The older I get, it seems someone has pushed the “fast forward” button on my life. This weekend, I remembered to hit...

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5 Ways To Be Remembered For Good

No one ever deserved a monument for being monumentally selfish. Sorry I am late with my usual early-week email. It has taken me days to recover from the weekend, but I had to share the big lesson I...

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You’re Tired? Give Me A Break!

One of the most common questions I am asked is, “Martin, how do you stay high energy all the time?” My answer: “I don’t! I run my life just like a NBA game.” I am writing to you on just one of my many...

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2 Ways To Your Next BIG Opportunity

The early bird doesn’t always get the worm. This is the first blog I have written from poolside.  Right now, I am sitting on a lounge chair at the W South Beach Hotel in Miami.  Less than 100 meters...

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10 Ways To Get Anything You Want

I don’t consider myself a spectator.   For most of my life, I would rather be in the arena competing than watching others compete.  As Teddy Roosevelt reminded me in his famous passage from, “The Man...

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Are You A Trainer Or A Coach?

Growing up, my dad was always a stickler about words.  He would tell me to never use a word while speaking or writing if I didn’t have an clear understanding of what that word meant.  He warned me...

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